A GYM girl has revealed that it's not about the number on the scale, it's about how you carry your weight.

She showed off her weight distribution and her fitness progress.

Maci, a 150-pound gym girl, shared her fitness journey progress

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Maci, a 150-pound gym girl, shared her fitness journey progressCredit: TikTok / macisaxton1

Maci Saxton (@macisaxton1) shared her workout video with her TikTok followers.

"Can any girl show me what a 110 to 190-pound body looks like?" a prompt asked.

The blonde shared her measurements at 5-foot-one and 150 pounds as well as pictures and videos of herself before and after lifting weights and working out.

"From an unhealthy 150 to a healthier 150," she said, adding the hashtags #weight and #girlswholift.

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People took to the comments to share their thoughts on her progress.

"No way you're 150 wow," said one commenter.

"You look amazing!" said another.

"Howwww lol same height same weight but way different body look, teach me your ways lol."

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"Love to see it," said a third.

Others agreed that it's not about weight, it's about health.

"I wanna look like that at 150, we're the same height!" said a fourth.

"That's nuts lowkey," said a fifth.

She showed off a photo of her at 150 pounds when she was 'unhealthy'

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She showed off a photo of her at 150 pounds when she was 'unhealthy'Credit: TikTok / macisaxton1
At the same weight, she said she's much healthier and looks better through working out

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At the same weight, she said she's much healthier and looks better through working outCredit: TikTok / macisaxton1